While a spa massage may successfully relax you or temporarily relieve some stress, medical massage will produce tangible results. Medical massage therapy treatment is planned out with a specific goal in mind, and your massage will factor into a larger treatment plan that is based around your health needs and goals.

Massage works by relaxing the muscle tissue. This in turn reduces inflammation, spasms, and painful muscle contractions. In some cases, medical massage can also reduce nerve compression. Once the muscles are relaxed, nerves are able to function properly.

According to peer-reviewed research, medical massage has been shown to have beneficial effects on varying conditions, including: Hypertension. Autoimmune conditions including asthma and multiple sclerosis. Immune conditions including HIV and breast cancer.